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For our first Wellbeing Wednesday of 2025 we were delighted to have the expert support of Vantage Health & Fitness who led the entire school community in a series of HIIT sessions.
HIIT is a form of interval training that involves short bursts of super-intense exercise with periods of rest or lower intensity exercise in between. As you can see, pupils and staff alike tackled the various activities with a great sense of purpose and fun!
If any members of the extended Scoil Mhuire community would like to get involved in future Wellbeing Wednesdays, please feel free to get in touch with our Student Council or the Wellbeing Committee. In the meantime, move well and move often!
Scoil Mhuire, An Edmund Rice School, Griffith Avenue, Dublin 9 | Phone: (01) 8336421
